.:: LadY_eVaNataSHa ::.

Time may heal all wounds, but there will always be scars...

(^_^) V

Tuesday, August 2

.:: Berdarah di bulan Puasa? ::.


salam ramadhan teman...



semacam ja kan tajuk entri hr ni...

Berdarah di bulan Puasa?

 
 
haishhh...

jgn pk bukan2 ya...
 
 
 
cuma nak memperingati teman2 blogger..
 
 
kawal kandungan gula dan garam semasa berpuasa ya...
 
 




ambil gula sekadar mencukupi untuk tenaga...
 
yg terbaik, mkn ja KURMA... kandungan gula yg sihat untuk badan..
 
 
 


1 lagi garam... 
 
tolong..tolong...tolong... dan TOLONG kurangkan pengambilan garam!




Kajian menunjukkan 4.8 juta rakyat Malaysia menghidap penyakit DARAH TINGGI!

korang nak ka jadi salah sorang penambah angka diatas?






ye la..nafsu membuak2 bulan puasa ni... itu nak mkn.. ini nak mkn....
 
beringat2 la ye..
 
sama2 kita jga kesihatan...
Salam Ramadhan dr cik eva..




nota cik eva : bgn pagi, kpale pening2.... check BP, 170/70.. haishhh...




jaRi_JemArI Ladyevanatasha at 12:12:00 pm
Label:

13 comments:

  1. Perjalanan Tanpa Noktah2 August 2011 at 12:56

    Peringatan yang berguna...thanks dear

    ReplyDelete
  2. F Hzh2 August 2011 at 13:27

    ingatkan period. hehehe

    ReplyDelete
  3. nurani2 August 2011 at 14:51

    kandungn gule n gram kne jge..nice info..:)

    ReplyDelete
  4. ♥ Cik Puan Pinky ♥2 August 2011 at 15:26

    tajuk nak melet0ps je..haha

    ReplyDelete
  5. cik eva2 August 2011 at 15:41

    @zures

    ur welcome... :)

    ReplyDelete
  6. Ladyevanatasha2 August 2011 at 15:43

    @zoe : prempuan dgn period x dpt dipisahkan.. ^_^

    @nurani : betul tu.. :))

    @GadisMerahJambu : info tu yg penting..ye x? :P

    ReplyDelete
  7. Sire Johhny Deep 2 August 2011 at 21:51

    catchy betoi tajuk thread.....
    kikiki!! thanks for following....
    sir pollow balik....

    ReplyDelete
  8. abbey~2 August 2011 at 22:14

    abbey pon kene kurangkan garam.. bukan sebab darah tinggi... tp, sebab lain. huhu

    ReplyDelete
  9. Khuzrin Kamarudin3 August 2011 at 04:13

    Kopi tak de gula..!! Capati takde garam!!! eeeeee!!!! geram!!

    ReplyDelete
  10. Ladyevanatasha3 August 2011 at 08:19

    @kulop ludin : tq sir.. :))

    @abbey : bgus la...jaga kesihatan ye syg... :)

    @Khuzrin Kamarudin : ok leteewww.. :P

    ReplyDelete
  11. Mr. Nya'3 August 2011 at 10:11

    tips ok, keep healty

    ReplyDelete
  12. mrfarid3 August 2011 at 13:31

    igt darah pe td, hehehe..tq

    ReplyDelete
  13. cik eva3 August 2011 at 13:54

    @mrfarid

    darah ape ha? ;)

    ReplyDelete

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